Megan Lilley, Personal Trainer • Behaviour Change Coach
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SCULPT specialist

Megan Lilley

Personal Trainer • Behaviour Change Coach

Supportive personal training that combines effective exercise with practical behaviour-change coaching, helping clients build confidence, consistency and habits that last.

About Megan

Experience.
Purpose.

My biggest passion is helping people who are new to the gym, or who lack confidence, feel comfortable, supported and capable.

A few years ago, I was that person who felt intimidated walking into a gym, so I know exactly what it’s like to take those first steps. That’s why I’m passionate about creating a friendly, welcoming environment where you can build confidence, enjoy training and achieve your goals at your own pace.

Outside of the gym, I love going for runs and getting out for walks with my dog, Jack, as staying active is something I genuinely enjoy in all aspects of life. Whether you’re stepping into a gym for the first time, returning after a break or simply looking for extra support, I’m here to guide you every step of the way.

Professional background

Qualifications
& credentials.

Training and experience that support Megan’s specialist approach.

01Personal Trainer
02Behaviour Change Coach

Coaching approach

Built around
you.

Friendly, welcoming and supportive — helping you build confidence, enjoy training and progress at your own pace.

Areas of focus

01Beginner-friendly training
02Confidence building
03Behaviour-change coaching
04Habit building
05Return-to-gym support

Ready to get started?

Train with
Megan.

Tell us what you want to achieve and we’ll help you take the right next step.

Start your enquiry ↗