Ben Holland, Chartered Physiotherapist • Sports Rehabilitation
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SCULPT specialist

Ben Holland

Chartered Physiotherapist • Sports Rehabilitation

Assessment and practical rehabilitation to help you move confidently, rebuild capacity and make a safe, progressive return to training or sport.

About Ben

Experience.
Purpose.

I’ve always been passionate about helping people overcome injury and return to what matters most to them. As a Chartered Physiotherapist with over five years’ experience in elite sport and clinical care, I’ve developed an evidence-based approach to rehabilitation that focuses not only on recovery, but on long-term performance and overall wellbeing.

Through my work with Plymouth Argyle’s first team and academy, alongside treating a wide range of conditions within the NHS, I’ve seen first-hand how the right treatment, guidance and support can transform recovery and improve everyday quality of life.

At Base Physiotherapy, my aim is to help you build a strong foundation, so you can move better, feel better and reach your goals with confidence.

Professional background

Qualifications
& credentials.

Training and experience that support Ben’s specialist approach.

01Chartered Physiotherapist
02Sports Rehabilitation
035+ Years in Elite Sport and Clinical Care
04Plymouth Argyle First Team and Academy Experience

Coaching approach

Built around
you.

Evidence-based rehabilitation with clear guidance and progressive support, built around your recovery, performance and quality of life.

Areas of focus

01Injury assessment
02Sports rehabilitation
03Return-to-sport planning
04Strength and capacity
05Long-term performance

Ready to get started?

Train with
Ben.

Tell us what you want to achieve and we’ll help you take the right next step.

Start your enquiry ↗